Brain Foods That Help You Concentrate
Ginseng, fish, berries, or caffeine?
Listen to rumors about food and dietary supplements, and you think you can do everything from sharpen focus to improve memory, attention span, and brain function.
But do they really work? You can not deny that as we age, our body ages right along with us. The good news is that you can improve your chances of maintaining a healthy brain if you add food and "smart" drinks to your diet.
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